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    <title>food</title>
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    <updated>2026-05-06T23:13:59+10:00</updated>
    <id>https://links.pgmac.net.au/guest/tags/468/feed</id>
            <entry>
            <id>https://links.pgmac.net.au/links/1732</id>
            <title type="text"><![CDATA[Combining spicy foods with mint boosts anti-inflammatory effects 100x or more]]></title>
            <link rel="alternate" href="https://scitechdaily.com/this-spice-combo-could-slash-inflammation-hundreds-of-times-more-effectively/" />
            <link rel="via" type="application/atom+xml" href="https://links.pgmac.net.au/links/1732"/>
            <author>
                <name><![CDATA[Paul Macdonnell]]></name>
            </author>
            <summary type="text">
                <![CDATA[Researchers have found that common food ingredients can interact inside immune cells in ways that significantly enhance each other’s anti-inflammatory effects.]]>
            </summary>
            <updated>2026-04-12T14:41:08+10:00</updated>
        </entry>
            <entry>
            <id>https://links.pgmac.net.au/links/1559</id>
            <title type="text"><![CDATA[The Hunt for Dark Breakfast]]></title>
            <link rel="alternate" href="https://moultano.wordpress.com/2026/02/22/the-hunt-for-dark-breakfast/" />
            <link rel="via" type="application/atom+xml" href="https://links.pgmac.net.au/links/1559"/>
            <author>
                <name><![CDATA[Paul Macdonnell]]></name>
            </author>
            <summary type="text">
                <![CDATA[With a theoretical model of breakfast, can we derive the existence of “dark breakfasts,” breakfasts that we know must exist, but have never observed?]]>
            </summary>
            <updated>2026-02-27T18:31:47+10:00</updated>
        </entry>
            <entry>
            <id>https://links.pgmac.net.au/links/1503</id>
            <title type="text"><![CDATA[Sandwich Bill of Materials]]></title>
            <link rel="alternate" href="https://nesbitt.io/2026/02/08/sandwich-bill-of-materials.html" />
            <link rel="via" type="application/atom+xml" href="https://links.pgmac.net.au/links/1503"/>
            <author>
                <name><![CDATA[Paul Macdonnell]]></name>
            </author>
            <summary type="text">
                <![CDATA[SBOM 1.0: A specification for sandwich supply chain transparency.]]>
            </summary>
            <updated>2026-02-14T14:02:21+10:00</updated>
        </entry>
            <entry>
            <id>https://links.pgmac.net.au/links/802</id>
            <title type="text"><![CDATA[I reviewed every snack in our office kitchen]]></title>
            <link rel="alternate" href="https://www.getlago.com/blog/office-snacks" />
            <link rel="via" type="application/atom+xml" href="https://links.pgmac.net.au/links/802"/>
            <author>
                <name><![CDATA[Paul Macdonnell]]></name>
            </author>
            <summary type="text">
                <![CDATA[]]>
            </summary>
            <updated>2025-05-28T00:56:03+10:00</updated>
        </entry>
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