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sleep

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What Is the Goal AHI for CPAP Treatment of Sleep Apnea?
https://www.verywellhealth.com/sleep-apnea-what-is-my-goal-ahi-with-cpap-treatment-3015054
Learn how to use the apnea-hypopnea index (AHI) to better understand sleep apnea severity in testing.
 
apnea import-20250527224135 sleep
Added 1 month ago
Sleep regularity is a stronger predictor of mortality risk than sleep duration: A prospective cohort
https://academic.oup.com/sleep/article/47/1/zsad253/7280269?login=false
 
health import-20250527224135 sleep
Added 1 month ago